This is just a quick note, and the full post will be up later today. I'm out of town for work today, and neglected to bring my little sheet with all my weigh-ins. Last week I had a last-minute trip to Seattle that messed up my timing.
The short version of the news is that things have slowed down. I'm at just over 20 pounds total loss, but haven't lost much in the last couple of weeks. My crazy work schedule has prevented me from working out, although I have plans for that.
Look for a full update tonight.
IMBA names three Ride Center communities
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