The next couple of months involve a lot of travel for me, most of it short trips of the "fly one day, sleep, meeting, then fly home" variety. This is killing my ability to train. In most cases I work a partial day and then head straight to the airport, getting to my destination in the late evening (8pm or later). Since I am an evening-trainer, this means no workout those days. The following day is meeting, followed by a late flight home, arriving in the same time window (8pm or later), which means a second day without training. Again, in most cases I'm pretty thrashed and playing catch-up the third day, which means a late night at work and again no training. Additionally, it means two or three days where I don't eat the way I should. All in all, it's bad news.
Any ideas on ways to still get some training in with all this travel?
New League Staff: Meet Chris Vaughan
3 days ago
No comments:
Post a Comment