Okay, so it's not Wednesday and I've been slipping more often than not on the "weekly" part. After a great week of working out I've had a week and a half of bad. Basically, I missed most of last week, was gone over the weekend (did a lot of hiking but no true workouts), and have been feeling a little meh this week. I will be back in the gym today to get back on the horse, but have a lot of ground to make up.As you can see from the graph I'm still trending down, although with some deviations. As I get back into working out regularly I hope to get that trend a little more solid.
I have registered for the Turkey Tri at Bonnelli Park in the LA area, the Sunday following Thanksgiving, so if any of you are in the are come by and laugh.