Okay, so it's not Wednesday and I've been slipping more often than not on the "weekly" part. After a great week of working out I've had a week and a half of bad. Basically, I missed most of last week, was gone over the weekend (did a lot of hiking but no true workouts), and have been feeling a little meh this week. I will be back in the gym today to get back on the horse, but have a lot of ground to make up.As you can see from the graph I'm still trending down, although with some deviations. As I get back into working out regularly I hope to get that trend a little more solid.
I have registered for the Turkey Tri at Bonnelli Park in the LA area, the Sunday following Thanksgiving, so if any of you are in the are come by and laugh.
IMBA names three Ride Center communities
1 day ago